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Classes begin August 3. Browse the schedule below and book your spot.

Class Schedule


Explore Classes

  • Energize Your Body with Dynamic Flows (60 Minutes)


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    1 hr

    24 Canadian dollars
  • Find Peace and Balance with Hatha Yoga (60 Minutes)


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    1 hr

    24 Canadian dollars
  • Build Strength and Tone with Yoga-Sculpt


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    1 hr

    24 Canadian dollars
  • Tailored movement, mindful moments, and a celebration unique to your group.


    3 hr

    Varies based on time
  • Find stillness and depth in every pose for total body restoration.


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    24 Canadian dollars
  • Build fire, find stillness, and embrace the balance within.


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    24 Canadian dollars
  • The ultimate triple-threat workout for a balanced body and mind.


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    45 min

    24 Canadian dollars
  • Build core strength and mindful movement in a modern, inclusive environment.


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    Duration Varies

    24 Canadian dollars
  • Strike a pose, then raise a glass – the ultimate monthly mindful social.


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    45 Canadian dollars
  • Flow, sip, and connect with our community hatha social.


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    1 hr 30 min

    35 Canadian dollars
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