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Woman performing a side stretch in a fitness class.

Cardio, Strength & Stretch

The ultimate triple-threat workout for a balanced body and mind.

45 min
24 Canadian dollars
Woolwich Street West

Service Description

A comprehensive 45-minute fitness experience divided into three focused sections: 30 minutes of high-energy cardio and targeted strength training, and 15 minutes of restorative stretching. This balanced approach ensures a full-body workout that improves endurance, power, and flexibility in a single session.


Upcoming Sessions


Contact Details

  • 93 Woolwich Street West, Elora, ON, Canada

    647-406-2354

    info@theyogaclubelora.com


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